Reviews

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Great personalised program. I learned how much to eat and what to eat to keep healthy.

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This is a brilliant program – there are no easy answers and yes, you have to be responsible for yourself but at the end of it all, you will have a far better relationship with food and your not so good food habits will either be gone or will be under control.

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What a great experience this has been. I have learnt so much along the way. My coach has been so lovely, she has been patient, always available as needed. Interested in me as much as in what I am eating. I have really enjoyed it.

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I have found the experience positive, supportive and productive. I have been guided and transformed into who I once was, a passionate and positive person. I can see where I am heading and smashing my goals. My last goal is to run a half marathon in my home town this November. I have been given all the tools to read and use and can’t think of how I could do my new lifestyle without the guidance of the team.

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So far this has been amazing, I am losing weight but more importantly I am changing the way I think. Talking to my dietitian each week encourages me, teaches me and helps me be accountable for my decisions. I am now doing lots of exercise and enjoying it, I am keeping hydrated and making healthy food options. I am loving this new way of life and I know the small changes I am slowly implementing in my lifestyle are here to stay.

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Great company, excellent coaches/dietitian and great program. It works on you working on yourself. The numbers on the scale don’t match the amount I have grown within myself. I would definitely do it all again.